Comment LINKS to shop!🫶🏼Abercrombie is doing Comment LINKS to shop!🫶🏼Abercrombie is doing a HUGE dress sale this weekend!! Swipe to see a few of my favorites. Everything is on sale 20% off PLUS an extra 15% off with code DRESSFEST this weekend only. DM me with any questions. XO

#abercrombie #abercrombiestyle #summerdresses
Comment LINKS to shop! ⭐️ I’ve been wearing Comment LINKS to shop! ⭐️ I’ve been wearing these 3 neutral New Balance sneakers on repeat over the last few months! They’re mostly in stock today, but selling super quick. I wear my true size in these shoes. DM me with any questions. XO
https://liketk.it/4ayxr
#neutralsneakers #newbalance #ltkshoecrush
Comment LINKS for details✨ I’m in my ‘wears Comment LINKS for details✨ I’m in my ‘wears cute workout clothes for motivation’ era, and I’m not mad about it!! I picked up a few looks from @freepeoplemovement and loveee how they fit and feel! Sharing details in stories + on my LTK. XO

#fpmovement #freepeople #workoutset #outfitmotivation
Comment LINKS to shop!✨ I asked this morning in Comment LINKS to shop!✨ I asked this morning in stories, but I’m curious... does anyone else order pre-made meals for the week!? We just ordered CookUnity and it’s SO good!! Anyways, I saw this look on Amazon and had to have it... I’m a sucker for a great pair of pants and these are perfect for Summer. Everything is linked on LTK, or comment to shop! XO

#amazonfashion #casualoutfitidea #ltkunder100.
⭐️HALLWAY REVEAL⭐️ Comment LINKS for the d ⭐️HALLWAY REVEAL⭐️ Comment LINKS for the details! I’m SO excited to have one completed space in our home. It feels so good walking through this area, and truly was worth the wait to finish. Are you the kind of person who needs time in a home to decorate, or do you do it all at once? We moved in over a year and a half ago, and are taking our time to decorate. It’s been such a fun process and I can’t wait to do the next room! Crossing my fingers it’s the kitchen/bar area. Stay tuned! XO

#homedecor #neutralhome #hallwaydecor #ltkhome
I've been slacking on my workouts, so I wanted to I've been slacking on my workouts, so I wanted to get a cute new workout set to motivate me to get going again... I've heard nothing but amazing things about @buffbunny_collection , and trust me when I say their set did NOT disappoint!! Sharing more details in a try on in stories today. Head there for details and you can shop my look on the @shop.ltk app.

👉🏼Comment LINKS & I'll DM you the details!

https://liketk.it/4ayI3

#buffbunnycollection #athleisure #workoutset #ad
Comment LINKS & I’ll DM them to you!✨ Anyone e Comment LINKS & I’ll DM them to you!✨ Anyone else living in comfy clothes lately!?🙋🏼‍♀️ The second the heat hits, I just want easy flowy outfits. I grabbed this onesie from Free People - it fits oversized and is so soft! It’s almost sold out, so I also linked a similar Amazon version. Head to my stories for more details! XO

#freepeople #casualoutfitidea #ltkunder100
Comment LINK & I’ll DM you the details!✨ Thank Comment LINK & I’ll DM you the details!✨ Thank you so much for all of the bday wishes yesterday!! Spent the day relaxing by the pool with a few friends. How was your weekend!? My outfit is an Amazon find and I have these overalls in 2 colors. They’re super similar to a designer pair I have, and the straps adjust the length, as well. Head to my stories or LTK for sizing details. Have a great Tuesday! XO

#amazonfashion #founditonamazon #casualoutfitideas
Yes I’ll have my cake and eat it too 🎂 #birth Yes I’ll have my cake and eat it too 🎂 #birthdaygirl
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Lifestyle · April 14, 2021

Healthy Starbucks Drinks You Need To Try Today

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As you all know, I’m a HUGE coffee lover…I love getting Starbucks, but hate the extra calories in their sugary drinks! I always have a sweet tooth so I started searching for healthier coffee options that help fulfill my sweet tooth, without adding excessive calories. With summer coming up, I’ve opted for healthier options when I get my weekly Starbucks fix. Today I’m sharing 3 healthy Starbucks coffee drinks!

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Tips To Make Your Coffee Order Healthier

There are so many ways to cut down calories when ordering your favorite Starbucks drinks! Here are a few quick tips:

  1. Pass on the whipped cream! The whipped cream can add an extra 80-100 calories (depending on the size of your drink!) I will give you tips on how to replace the void, don’t worry!
  2. Replace whipped cream with cold foam. Oatmilk cold foam is my favorite, but you can go with regular milk cold foam for even less calories!
  3. Add sugar-free syrups. Starbucks has a few different SF syrup options like mocha, vanilla, caramel, and cinnamon dolce. They add sweetness and flavor and you can ask for however many pumps you want.
  4. Choose a lower calorie milk option! Whole milk and 2% milk have over 260+ calories in the grande but coconut milk and nonfat milk have 180 calories per 16 oz. (P.S. almond milk has only 130 calories in 16 oz!)

The Drinks & How To Order Them

Cold Brew with Cold Foam

Iced black coffee with cold foam on top
photo from Starbucks.com

This iced coffee features the cold foam I was talking about! If you typically order a grande, this drink with regular cold foam is only 35 calories! You can ask your barista for a grande cold brew with cold foam (and 1 pump of SF syrup of your choice for extra sweetness and flavor!). Personally this is my favorite drink, I sometimes just add a pump of hazelnut or Irish sweet cream!

Caramel Macchiato with Almond Milk

Hot coffee with foamed milk and caramel drizzle
photo from Starbucks.com

Let me start by saying that the classic caramel macchiato (grande, with 2% milk and 3 pumps of vanilla syrup and caramel sauce) is 250 calories. To reduce the calories, swap the 2% milk with almond milk and the syrup/ sauce with SF vanilla and SF caramel syrup. With these modifications, the grande caramel macchiato with almond milk would be down to 170 calories! This works for hot or iced.

Skinny Mocha

photo from Starbucks.com

A classic favorite! An unmodified grande mocha from Starbucks is 260 calories. Here’s how to bring that down to 120 calories! The “skinny” refers to sugar-free mocha syrup so you can ask your barista for a grande skinny mocha with nonfat milk (hot or iced- up to you!)

Bonus Coffee Order!

photo from Starbucks.com

Here is one last healthier coffee order you can try! This is a fun one…it’s an iced vanilla bean coconut milk latte. Coconut milk is so delicious! It’s a little sweet, but not overpowering. I prefer it over soy by a long shot! This drink is only 140 calories in a grande and is super tasty! Made with coconut milk and vanilla bean powder (you can substitute SF vanilla syrup to save 10 calories from the powder.)

healthy starbucks drinks

In: Lifestyle · Tagged: coffee, starbucks

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Comment LINKS to shop!🫶🏼Abercrombie is doing Comment LINKS to shop!🫶🏼Abercrombie is doing a HUGE dress sale this weekend!! Swipe to see a few of my favorites. Everything is on sale 20% off PLUS an extra 15% off with code DRESSFEST this weekend only. DM me with any questions. XO

#abercrombie #abercrombiestyle #summerdresses
Comment LINKS to shop! ⭐️ I’ve been wearing Comment LINKS to shop! ⭐️ I’ve been wearing these 3 neutral New Balance sneakers on repeat over the last few months! They’re mostly in stock today, but selling super quick. I wear my true size in these shoes. DM me with any questions. XO
https://liketk.it/4ayxr
#neutralsneakers #newbalance #ltkshoecrush
Comment LINKS for details✨ I’m in my ‘wears Comment LINKS for details✨ I’m in my ‘wears cute workout clothes for motivation’ era, and I’m not mad about it!! I picked up a few looks from @freepeoplemovement and loveee how they fit and feel! Sharing details in stories + on my LTK. XO

#fpmovement #freepeople #workoutset #outfitmotivation
Comment LINKS to shop!✨ I asked this morning in Comment LINKS to shop!✨ I asked this morning in stories, but I’m curious... does anyone else order pre-made meals for the week!? We just ordered CookUnity and it’s SO good!! Anyways, I saw this look on Amazon and had to have it... I’m a sucker for a great pair of pants and these are perfect for Summer. Everything is linked on LTK, or comment to shop! XO

#amazonfashion #casualoutfitidea #ltkunder100.
⭐️HALLWAY REVEAL⭐️ Comment LINKS for the d ⭐️HALLWAY REVEAL⭐️ Comment LINKS for the details! I’m SO excited to have one completed space in our home. It feels so good walking through this area, and truly was worth the wait to finish. Are you the kind of person who needs time in a home to decorate, or do you do it all at once? We moved in over a year and a half ago, and are taking our time to decorate. It’s been such a fun process and I can’t wait to do the next room! Crossing my fingers it’s the kitchen/bar area. Stay tuned! XO

#homedecor #neutralhome #hallwaydecor #ltkhome
I've been slacking on my workouts, so I wanted to I've been slacking on my workouts, so I wanted to get a cute new workout set to motivate me to get going again... I've heard nothing but amazing things about @buffbunny_collection , and trust me when I say their set did NOT disappoint!! Sharing more details in a try on in stories today. Head there for details and you can shop my look on the @shop.ltk app.

👉🏼Comment LINKS & I'll DM you the details!

https://liketk.it/4ayI3

#buffbunnycollection #athleisure #workoutset #ad
Comment LINKS & I’ll DM them to you!✨ Anyone e Comment LINKS & I’ll DM them to you!✨ Anyone else living in comfy clothes lately!?🙋🏼‍♀️ The second the heat hits, I just want easy flowy outfits. I grabbed this onesie from Free People - it fits oversized and is so soft! It’s almost sold out, so I also linked a similar Amazon version. Head to my stories for more details! XO

#freepeople #casualoutfitidea #ltkunder100
Comment LINK & I’ll DM you the details!✨ Thank Comment LINK & I’ll DM you the details!✨ Thank you so much for all of the bday wishes yesterday!! Spent the day relaxing by the pool with a few friends. How was your weekend!? My outfit is an Amazon find and I have these overalls in 2 colors. They’re super similar to a designer pair I have, and the straps adjust the length, as well. Head to my stories or LTK for sizing details. Have a great Tuesday! XO

#amazonfashion #founditonamazon #casualoutfitideas
Yes I’ll have my cake and eat it too 🎂 #birth Yes I’ll have my cake and eat it too 🎂 #birthdaygirl
Who else suffers from Allergies!?🙋🏼‍♀️ Who else suffers from Allergies!?🙋🏼‍♀️ Comment LINKS & I’ll DM you the details. I personally have suffered from allergies forever, and was even on prescription meds until I swapped to Flonase and Claritin! The second Spring rolls around my allergies act up and always have these on hand. If you’re looking for over the counter remedies that have worked well for me, you can head to my LTK and grab these from @walmart ! DM me with any questions. XO 

https://liketk.it/49eGA

#WalmartPartner #walmart #allergyremedies
@shop.ltk

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