Hi everyone! It’s that time of the year again…pre holiday season. The couple of months leading up to the holidays can get stressful. From planning and scheduling to maybe rushing and worrying about last minute tasks, it might feel like there aren’t enough hours in the day. This time of the year doesn’t have to be hectic though! With this wellness guide, you’ll be able to de-stress in no time! I wanted to share what I use when I’m trying to get into a great spot mentally (not only during pre holiday season, but anytime!) Today, I’m sharing Your 2022 Pre Holiday Mind and Body Wellness Guide.
Don’t forget to check out my post, The Best Must Have Blankets At Every Price Point and How I Transformed my Body And Got Into The Best Shape Of My Life In My 30’s on the blog!
Pre Holiday Wellness Guide
My TOP BOOK REC
This book seriously changed my life. Before reading it and really understanding the message, I had never changed so many things in my life so fast!! It’s all about daily rituals and habits that help mentally change you. Have you heard the phrase “you are your habits”? That’s basically the message behind the book!
sOFT & cOZY bLANKET
Who doesn’t love cozy-ing up on the couch after a long day? This is one of those self-care, nightly rituals that just makes sense. My all-time favorite blanket is the Barefoot Dreams one! We literally have 5 in our house. They’re the best quality and softest blankets ever!
The Brooklinen Waffle Robe is a must-have. It’s all you need to kickstart your at-home self-care night! It’s lightweight, fast drying and absorbent, which makes it the perfect robe to throw on after a de-stressing bath. It is available in a bunch of different color options too!
bLOAT rELIEF CAPSULES
These Bloat Capsules are like miracle workers…when I bloat really badly, I take 2 of these Nu Ease capsules and within hours, I’m back to normal. Adding these to your wellness routine will help you feel good and not worry about bloat!
CUTE WORKOUT SET
Alo Yoga is one of my go-to’s for all things fitness! I own and love this set. It’s the Wild Thing Bra and Airbrush Leggings – both great quality. I included a cute set in this wellness guide because it’s part of how I get motivated and excited to workout! Getting into a good fitness routine is one of the most important parts of any wellness routine and is essential to de-stress!
NIGHTLY HYDRATING FACE treatment
Stresses of the day that take up our mental space can seriously affect our skin. Stress can cause breakouts, puffiness, under eye bags and darkness. The Summer Fridays Jet Lag Mask is exactly what you need! Use as a nightly mask or even a daytime moisturizer. It will leave your skin glowing, hydrated, and renewed. Healthy and happy skin is the perfect finishing touch to staying stress-free come holiday season!
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