Comment LINKS to shop!🫶🏼Abercrombie is doing Comment LINKS to shop!🫶🏼Abercrombie is doing a HUGE dress sale this weekend!! Swipe to see a few of my favorites. Everything is on sale 20% off PLUS an extra 15% off with code DRESSFEST this weekend only. DM me with any questions. XO

#abercrombie #abercrombiestyle #summerdresses
Comment LINKS to shop! ⭐️ I’ve been wearing Comment LINKS to shop! ⭐️ I’ve been wearing these 3 neutral New Balance sneakers on repeat over the last few months! They’re mostly in stock today, but selling super quick. I wear my true size in these shoes. DM me with any questions. XO
https://liketk.it/4ayxr
#neutralsneakers #newbalance #ltkshoecrush
Comment LINKS for details✨ I’m in my ‘wears Comment LINKS for details✨ I’m in my ‘wears cute workout clothes for motivation’ era, and I’m not mad about it!! I picked up a few looks from @freepeoplemovement and loveee how they fit and feel! Sharing details in stories + on my LTK. XO

#fpmovement #freepeople #workoutset #outfitmotivation
Comment LINKS to shop!✨ I asked this morning in Comment LINKS to shop!✨ I asked this morning in stories, but I’m curious... does anyone else order pre-made meals for the week!? We just ordered CookUnity and it’s SO good!! Anyways, I saw this look on Amazon and had to have it... I’m a sucker for a great pair of pants and these are perfect for Summer. Everything is linked on LTK, or comment to shop! XO

#amazonfashion #casualoutfitidea #ltkunder100.
⭐️HALLWAY REVEAL⭐️ Comment LINKS for the d ⭐️HALLWAY REVEAL⭐️ Comment LINKS for the details! I’m SO excited to have one completed space in our home. It feels so good walking through this area, and truly was worth the wait to finish. Are you the kind of person who needs time in a home to decorate, or do you do it all at once? We moved in over a year and a half ago, and are taking our time to decorate. It’s been such a fun process and I can’t wait to do the next room! Crossing my fingers it’s the kitchen/bar area. Stay tuned! XO

#homedecor #neutralhome #hallwaydecor #ltkhome
I've been slacking on my workouts, so I wanted to I've been slacking on my workouts, so I wanted to get a cute new workout set to motivate me to get going again... I've heard nothing but amazing things about @buffbunny_collection , and trust me when I say their set did NOT disappoint!! Sharing more details in a try on in stories today. Head there for details and you can shop my look on the @shop.ltk app.

👉🏼Comment LINKS & I'll DM you the details!

https://liketk.it/4ayI3

#buffbunnycollection #athleisure #workoutset #ad
Comment LINKS & I’ll DM them to you!✨ Anyone e Comment LINKS & I’ll DM them to you!✨ Anyone else living in comfy clothes lately!?🙋🏼‍♀️ The second the heat hits, I just want easy flowy outfits. I grabbed this onesie from Free People - it fits oversized and is so soft! It’s almost sold out, so I also linked a similar Amazon version. Head to my stories for more details! XO

#freepeople #casualoutfitidea #ltkunder100
Comment LINK & I’ll DM you the details!✨ Thank Comment LINK & I’ll DM you the details!✨ Thank you so much for all of the bday wishes yesterday!! Spent the day relaxing by the pool with a few friends. How was your weekend!? My outfit is an Amazon find and I have these overalls in 2 colors. They’re super similar to a designer pair I have, and the straps adjust the length, as well. Head to my stories or LTK for sizing details. Have a great Tuesday! XO

#amazonfashion #founditonamazon #casualoutfitideas
Yes I’ll have my cake and eat it too 🎂 #birth Yes I’ll have my cake and eat it too 🎂 #birthdaygirl
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Lifestyle · January 8, 2023

6 of the Best Wellness Must Haves to Start the Year off Right

wellness must haves 2023
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Hi friends!! Happy New Year! I hope you all had a great first week of 2023. The start of a new year is a great reason to do a little *mind, body, & soul* refresh. As you know, every little habit and routine we get into each day affects our whole year! If you want to look back on the best year yet, I have a bunch of wellness recommendations that can help you do that from new workout sets that will motivate you to my all-time favorite book recommendation (that literally changed my life!) Today I’m sharing 6 of the Best Wellness Must Haves to Start the Year off Right.

Don’t forget to check out my posts, Everything You Need To Know To Switch To A Positive Mindset and This Season’s Must Have Sweater Dress To Splurge On Right Now!

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New Workout SetS

One of the most important wellness must haves are gym outfits! What better way to get motivated to go to the gym consistently than to get cute new workout sets?! I have so many pieces I absolutely love and recommend from saves to splurges. I linked a few of my faves to shop below!

Gym Equipment

When you don’t feel like going to the gym but you still want to get a quick workout in, having gym equipment at home is great! I recommend the basics like a weight rack, workout bands, and ankle/wrist weights. Having the equipment at home can make it less intimidating to get a workout in on days when you just aren’t feeling it. I linked my favorites below!

Stanley Cup

Staying hydrated throughout the day is often overlooked. That’s why I think the Stanley Tumbler is one of the most important wellness must haves! I have a full blog post HERE on how to drink more water if you need some pointers. I refill my Stanley at least 3 to 4 times a day!

The Miracle Morning

I cannot recommend this book enough! It’s about daily rituals and habits that help change your mindset. It was written by a guy who almost died in a horrific car accident, got terminal cancer (and survived), but always had a good mentality. This book taught me a lot, and that I can have a good mindset through anything!

New WORKOUT Sneakers

Along with new workout sets and equipment, grabbing a new pair sneakers is also one of my top wellness must haves for motivation! I recently bought a couple new pairs of New Balance Sneakers and I have been wearing them on repeat! They work for either the gym or athleisure outfits.

Pique Tea Matcha

If you’ve been following me for a little while, you’ll know that one of the biggest changes I made to my diet last year was cutting out coffee and switching to matcha tea! It made the wellness must haves list because it has seriously been such a game changer (no more afternoon crashes, no headaches, no more grogginess – the list goes on!)

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In: Lifestyle · Tagged: 2023 wellness must haves, health and wellness, health and wellness essentials, new year, New Year reset, new year wellness must haves, wellness, wellness must haves

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Comment LINKS to shop!🫶🏼Abercrombie is doing Comment LINKS to shop!🫶🏼Abercrombie is doing a HUGE dress sale this weekend!! Swipe to see a few of my favorites. Everything is on sale 20% off PLUS an extra 15% off with code DRESSFEST this weekend only. DM me with any questions. XO

#abercrombie #abercrombiestyle #summerdresses
Comment LINKS to shop! ⭐️ I’ve been wearing Comment LINKS to shop! ⭐️ I’ve been wearing these 3 neutral New Balance sneakers on repeat over the last few months! They’re mostly in stock today, but selling super quick. I wear my true size in these shoes. DM me with any questions. XO
https://liketk.it/4ayxr
#neutralsneakers #newbalance #ltkshoecrush
Comment LINKS for details✨ I’m in my ‘wears Comment LINKS for details✨ I’m in my ‘wears cute workout clothes for motivation’ era, and I’m not mad about it!! I picked up a few looks from @freepeoplemovement and loveee how they fit and feel! Sharing details in stories + on my LTK. XO

#fpmovement #freepeople #workoutset #outfitmotivation
Comment LINKS to shop!✨ I asked this morning in Comment LINKS to shop!✨ I asked this morning in stories, but I’m curious... does anyone else order pre-made meals for the week!? We just ordered CookUnity and it’s SO good!! Anyways, I saw this look on Amazon and had to have it... I’m a sucker for a great pair of pants and these are perfect for Summer. Everything is linked on LTK, or comment to shop! XO

#amazonfashion #casualoutfitidea #ltkunder100.
⭐️HALLWAY REVEAL⭐️ Comment LINKS for the d ⭐️HALLWAY REVEAL⭐️ Comment LINKS for the details! I’m SO excited to have one completed space in our home. It feels so good walking through this area, and truly was worth the wait to finish. Are you the kind of person who needs time in a home to decorate, or do you do it all at once? We moved in over a year and a half ago, and are taking our time to decorate. It’s been such a fun process and I can’t wait to do the next room! Crossing my fingers it’s the kitchen/bar area. Stay tuned! XO

#homedecor #neutralhome #hallwaydecor #ltkhome
I've been slacking on my workouts, so I wanted to I've been slacking on my workouts, so I wanted to get a cute new workout set to motivate me to get going again... I've heard nothing but amazing things about @buffbunny_collection , and trust me when I say their set did NOT disappoint!! Sharing more details in a try on in stories today. Head there for details and you can shop my look on the @shop.ltk app.

👉🏼Comment LINKS & I'll DM you the details!

https://liketk.it/4ayI3

#buffbunnycollection #athleisure #workoutset #ad
Comment LINKS & I’ll DM them to you!✨ Anyone e Comment LINKS & I’ll DM them to you!✨ Anyone else living in comfy clothes lately!?🙋🏼‍♀️ The second the heat hits, I just want easy flowy outfits. I grabbed this onesie from Free People - it fits oversized and is so soft! It’s almost sold out, so I also linked a similar Amazon version. Head to my stories for more details! XO

#freepeople #casualoutfitidea #ltkunder100
Comment LINK & I’ll DM you the details!✨ Thank Comment LINK & I’ll DM you the details!✨ Thank you so much for all of the bday wishes yesterday!! Spent the day relaxing by the pool with a few friends. How was your weekend!? My outfit is an Amazon find and I have these overalls in 2 colors. They’re super similar to a designer pair I have, and the straps adjust the length, as well. Head to my stories or LTK for sizing details. Have a great Tuesday! XO

#amazonfashion #founditonamazon #casualoutfitideas
Yes I’ll have my cake and eat it too 🎂 #birth Yes I’ll have my cake and eat it too 🎂 #birthdaygirl
Who else suffers from Allergies!?🙋🏼‍♀️ Who else suffers from Allergies!?🙋🏼‍♀️ Comment LINKS & I’ll DM you the details. I personally have suffered from allergies forever, and was even on prescription meds until I swapped to Flonase and Claritin! The second Spring rolls around my allergies act up and always have these on hand. If you’re looking for over the counter remedies that have worked well for me, you can head to my LTK and grab these from @walmart ! DM me with any questions. XO 

https://liketk.it/49eGA

#WalmartPartner #walmart #allergyremedies
@shop.ltk

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